One-On-One Personal Training
Personalized coaching designed around your goals, fitness level, and lifestyle. Whether you’re looking to build strength, endurance, athletic performance, longevity, confidence, or healthier habits, each session is tailored to help you progress with confidence. With expert guidance, accountability, and a focus on proper technique, you’ll train with purpose and build results that last.
Partner/Group Training
Partner/group training offers a personalized workout experience for two or more people, combining tailored programming with added motivation and accountability. Train alongside a friend, partner or team while receiving expert guidance, proper form coaching, and structured sessions designed to help everyone achieve consistent, efficient results.
Athletic Performance Training
Athletic performance training is designed to enhance speed, strength, agility, power, and overall conditioning for improved sport and movement performance. Each program is tailored to the individual athlete’s goals and demands, focusing on developing efficient movement patterns, building functional strength, and reducing injury risk. Through structured, goal-driven training, athletes improve their physical capabilities and gain a competitive edge in their sport or activity.
Welcome to the Garage Gym, located in South Lakeland, where serious training meets a laid-back, no-pressure vibe. It’s a private space fully equipped for strength and conditioning, without the crowds or waiting around. Turn up the music, focus on your goals, and enjoy workouts that are efficient, personalized, and actually fun. Whether you’re just starting out or leveling up, this is your spot to train hard and stay consistent.
Field-based athletic training designed to improve speed, agility, strength, conditioning, and overall performance in a sport-specific environment. Each workout is hands-on and tailored to help athletes build explosiveness, improve movement, and gain confidence that carries directly into competition.
Hunter Stroble
Hunter Stroble is a certified personal trainer and nutrition coach with a strong background in competitive soccer, having played at a high level for many years. He played overseas in Germany within the Eintracht Norderstedt youth system and competed collegiately at Lincoln Memorial University and Florida Southern College. He also holds a Bachelor’s in Business Management and a Master of Business Administration, bringing a disciplined, performance-driven approach to coaching and fitness.